Upcoming Events
Fall Reset Challenge
Fall Reset Challenge
September 14 – October 14
Summer is over. It’s time to get back to routine — and back to you.
The SISU Fall Reset Challenge is a 30-day opportunity to reset your routine, understand where your body is today, and build momentum heading into fall.
Your Fall Reset includes:
InBody Assessment to establish your starting point
Movement Assessment to better understand how your body moves
30-Minute Trainer Strategy Meeting to turn what we learn into an actionable plan
1 Month Unlimited Black Membership to put that plan into action with access to the full SISU experience
This isn’t about chasing a quick fix. It’s about getting clear on where you are, creating a plan, and building a routine you can continue beyond the challenge.
$199 | September 14 – October 14
Ready to reset? Talk to a SISU coach to get started.
Golf Mobility + Performance Clinic
Your swing shouldn’t need 9 holes to warm up.
If your body moves well, your swing feels good from the first tee box.
Our Golf Mobility + Performance Clinic is built to help you:
• move through your hips (not your low back)
• create more distance without forcing it
• feel better before, during, and after your round
Because performance starts before you step on the tee box.
2nd Annual Walk It Out Challenge 👟
This challenge is all about keeping it simple:
Walk 50 miles between April 19 – May 23
No complicated plans. No pressure. Just consistent movement you can fit into your everyday life, outside, on the treadmill, or wherever you are.
As Annie shared, we often underestimate what we can do in the short term. This is your chance to prove to yourself what’s possible when you just keep showing up.
Register at www.sisu-fit.com or on the Strava app!
Let’s walk it out, Sioux Falls.